Your Diet

Your diet is not only what you eat.

It's what you WATCH, 
what you LISTEN TO, 
what you READ, and 
the PEOPLE you hang around.

Be mindful of the things you put into your body 
EMOTIONALLY, 
SPIRITUALLY and 
PHYSICALLY.

This is the beginning of a new day.

You have been given this day to use as you will.

You can waste it or use it for good.

What you do today is important because you are exchanging a day of your life for it.

When tomorrow comes, this day will be gone forever.

In its place is something that you have left behind.

Let it be something good.